Modern classes utilize a full bodied warm-up with an emphasis on skeletal alignment.  The goal is to find strength in the core muscles while allowing a sense of ease in the joints and limbs.  As the class progresses students will be encouraged to dance intelligently and efficiently while playing with the concepts of weight, tone, architecture, and abandonment.

 

Int Modern M 515 615 Alli
Adv Modern M 745 845 Alli
Modern I/II (Graham) Sa 930 1030 Tina
Int/Adv Modern (Graham) Sa 1030 1145 Tina
Adv. Modern (Graham) Sa 1145 115 Tina