203.268.1200

838 Main Street Monroe, CT 06468 Tollgate Plaza

Modern


Modern classes utilize a full bodied warm-up with an emphasis on skeletal alignment.  The goal is to find strength in the core muscles while allowing a sense of ease in the joints and limbs.  As the class progresses students will be encouraged to dance intelligently and efficiently while playing with the concepts of weight, tone, architecture, and abandonment.

 
Click here to see global schedule for class dates, times and teacher.